Astigmatism is an eye problem that causes headaches, eye strain, and blurred vision. If you have been diagnosed with astigmatism, eyeglasses, surgery, or contact lenses can correct this problem. Follow-up appointments and proper eye care are also essential to manage astigmatism and prevent further eye problems. Likewise, here are eye care tips to keep in mind:
- Wear prescription eyewear.
Wearing your prescription eyeglasses or contact lenses will help correct astigmatism. Lenses with light-blocking technology will prevent blue light and ultraviolet rays from further damaging your eyes. Your ophthalmologist in Ridgewood, New York, may also recommend toric lenses, which are contact lenses for astigmatism.
- Reduce eye strain.
Eye strain can exacerbate astigmatism symptoms, so it’s vital to practice eye care in New York. To reduce eye strain, use a good light for tasks like studying, reading, or working. Choose large-print books and adjust the font on your computer or phone. When using a computer or facing a screen, take frequent breaks to rest your eyes.
- Maintain a healthy lifestyle.
Engaging in regular exercise and observing a balanced diet can do wonders for your visual health. You can also contact your provider of eye care in Elmhurst, New York, for recommended vitamins and supplements that boost eye health. Ample rest will also improve your visual faculties.
We at Visual Ophthalmology Services, P.C. treat a variety of eye problems. We have multiple convenient locations to serve you, including Ridgewood (718-418-0100), Corona (718-271-4472), and Astoria (718-204-6667). Give us a call to set an appointment and discuss your vision needs.
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